This week, I went to my first yoga dance fusion lesson. I was intrigued. How would the two fuse? Long story short, they did and it was fun, but there was one particular part that stuck with me all week. The routine we are learning includes a power pose, in […]
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Shift – my word of the week
There is a definite shift in the seasons this week. Most days we’ve woken up to heavy frosts and clear skies. It has been uplifting. The sky was so clear that we moved the telescope outside, looking at the moon and planets, in the evening. The garden was very inviting […]
Read moreCelebrate – word of the week
Birthdays in the cold winter months, especially after Christmas, are a blessing. I know most people bemoan having to celebrate another year around the sun at this time of the year, but I think it brings a well needed time to gather loved ones and party. I’m here for it. […]
Read moreColour – word of the week
It has been a colourful week, which feels novel for January. We woke up one morning to a beautiful display of reds and oranges. A nice change from the pea soup fog on other days, this week, that blocked out everything more than 20 meters away. The bright colour was […]
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