Last week in yoga, we were asked to enter our internal landscape. At least, I think that’s what she said. I’ll admit, I’m not sure what she meant, but my mind instantly went to walking in our little orchard/meadow area. My go-to happy outside space. Home. I imagined it in […]
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Action – my word(s) of the week
End of March already and it feels good. I have tomato seedlings to pot up and squash seeds to sow. There are practical craft projects lining up in a nearly orderly manner, which I’m excited to get on with. It’s amazing how the blue sky and a touch of warmth […]
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Relaxed – my word of the week
This week has been relaxed. In a “quiet before the storm” sense, rather than feet up. No extra rushing around than is strictly necessary, but still on the go. I like it. I’ve even noticed that the nature around us has been relaxed too. Starlings When we first moved here, […]
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Power pose – my word(s) of the week
This week, I went to my first yoga dance fusion lesson. I was intrigued. How would the two fuse? Long story short, they did and it was fun, but there was one particular part that stuck with me all week. The routine we are learning includes a power pose, in […]
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